Stress testing

Working long hours may not be as bad for our health as we think

By James Tozer

Most people would happily work for fewer hours each week. But data from the World Health Organisation (WHO) and the Organisation for Economic Co-operation and Development show that having more downtime is no guarantee of feeling more at ease.

Countries with longer working hours – which tend to be poorer places – generally have fewer reported cases of stress-related illness. Countries with shorter working hours – mostly richer places – typically have high incidences of anxiety and depression. Long holidays aren’t a guarantee of contentment either. The French and Finnish governments require workers to be given six weeks’ paid leave a year, yet those countries have high levels of reported stress.

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